6 Intentions To Set To Love Yourself More
Loving yourself is one of the most important things you can do for your mental, physical, and emotional health. Self-love isn’t always easy. It requires intentionality and effort, as well as a willingness to go on a journey of self-discovery. But it is worth it! Here are 6 intentions to set if you want to love yourself more.
I Will Acknowledge My Feelings
The first step towards loving yourself is to be aware of your feelings. Acknowledge them without judgment or hesitation by accepting that they are valid and real. You don’t have to act on every feeling—you can observe them and let them pass through you without attachment. This will help you gain insight into your true nature, allowing you to better understand what makes you unique and special in this world.
I Will Practice Self-Care
Self-care means doing something for yourself with intention, whether it is physical or mental health-related or just taking time out for yourself. Self-care does not mean overindulging in unhealthy activities like drinking too much or eating junk food; instead, it means making conscious choices that nurture your body, mind, and soul. Taking care of yourself will help increase your self-love because you are showing that you are worth taking care of!
I Will Take Time To Reflect
Reflection helps us gain clarity on our thoughts and feelings while also giving us the opportunity to look at things from a different perspective. Taking time each day (or at least once a week) to reflect on your experiences can really deepen your understanding of who you are and why certain events happen in our lives. Reflection allows us to learn from our mistakes so we can make even better decisions in the future!
I Will Set Boundaries
Setting boundaries allows us to protect our energy while also respecting other people’s needs as well. When we set clear boundaries we are saying “no” when we need to but also saying “yes” when appropriate which increases our self-worth tremendously! Setting boundaries helps us define who we are and what we stand for which leads directly into self-love territory!
I Will Be Kind To Myself
We all have high hopes for our lives, including loving ourselves more. The first step to achieving that is being kind to yourself in your thoughts, speech and actions. Start small by giving yourself positive affirmations and avoiding speaking negatively to yourself. Baby steps toward soul enrichment will eventually lead to a deeper appreciation of yourself and your worth. Beating yourself up when you make mistakes won’t help – address issues thoughtfully, then continue showing kindness and appreciation for who you are in order to effectively love yourself more.
I Will Prioritize Myself
Owning your own self-worth has become increasingly challenging for many people in today’s world, especially when our natural inclination is to give before we get it. One small but meaningful step towards loving ourselves more and raising our confidence is to prioritize ourselves. This doesn’t mean you have to take extreme measures, like never giving of your time or resources to others, but it does mean placing enough value on yourself that your needs should come first from time to time.
For example, taking time each day for some mindful practice and indulgent self-care can help boost overall morale and put yourself forward in the same way we put everyone else forward. Reminding ourselves of our intentions to love ourselves more will create a powerful change in how we view and treat ourselves.
Loving yourself doesn’t mean being perfect all the time; it simply means accepting who you are right now and striving each day towards becoming the best version of yourself that you can be! If any of these steps resonated with you then why not start implementing them today? Making small changes can have huge impacts so don’t underestimate the power of intention setting when it comes to loving yourself more!