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Begin to Speak a gentle approach to self-help & healing by Fig Dewdrop

Begin to Speak

Change your Mind, Change YourWorld

Two People. One Situation. Two Realities.

Take Action Today for a Better Tomorrow

Limitless Mind, Limitless Life

Doubt is the hardest weight to lift...

Doubt is the hardest weight to lift…

Insights & Inspirations

Begin to Speak a gentle approach to self-help & healing by Fig Dewdrop

Begin to Speak

Posted on 5 February 2026
Stephen Weaver PhD
Begin to Speak is a therapeutic workbook created by author and illustrator Fig Dewdrop to guide readers through the process of self-discovery and emotional healing. Drawing from extensive personal experience with adversity, the creator uses gentle prompts and hand-drawn illustrations of animals to help individuals identify and release external projections that obscure their…
Read More Begin to Speak
Change your Mind, Change YourWorld

Two People. One Situation. Two Realities.

Posted on 4 February 2026
Stephen Weaver PhD
perception shift, mindset change, personal growth, psychological change, self awareness, change your life, inner growth, perspective matters, emotional growth, life transformation, mental clarity, conscious living, self reflection, growth mindset, behaviour change, nervous system, integrated change, motivational short, inspirational video, mindset…
Read More Two People. One Situation. Two Realities.
Take Action Today for a Better Tomorrow

Limitless Mind, Limitless Life

Posted on 22 October 2025
Stephen Weaver PhD
‘When the will and the imagination are in conflict, the imagination always wins.’ Émile Coué Our mind is a masterpiece of wiring — shaped by every experience, emotion, and memory. Much of what drives our behaviour lies beneath the surface,…
Read More Limitless Mind, Limitless Life
Doubt is the hardest weight to lift...

Doubt is the hardest weight to lift…

Posted on 15 October 2025
Stephen Weaver PhD
Doubt is the hardest weight to lift… Self-doubt is the brain’s way of protecting you from failure — but it also blocks growth. When you challenge those thoughts with evidence of your strengths, your brain literally rewires itself for confidence…
Read More Doubt is the hardest weight to lift…
Laughter is the best medicine

Laughter is the BEST Medicine

Posted on 9 September 2025
Stephen Weaver PhD
Laughter is the BEST Medicine What if laughter itself was medicine? Not just a quick distraction, but a way to shift the whole energy of a moment…. Here’s an example from a client: “We will never forget one of our…
Read More Laughter is the BEST Medicine
When Narcissists Behave Like Toddlers: Understanding Narcissism

When Narcissists Behave Like Toddlers: Understanding Narcissism

Posted on 3 September 2025
Stephen Weaver PhD
When Narcissists Behave Like Toddlers: Understanding Narcissism A narcissist expects the authority of a king while having the accountability of a toddler. They demand unquestioned respect, obedience, and admiration as if their word should be law. Yet when it comes…
Read More When Narcissists Behave Like Toddlers: Understanding Narcissism
There is more to reality

The Quantum Field: Reality Beyond the Senses

Posted on 21 August 2025
Stephen Weaver PhD
There’s more to life than can be perceived by the five senses… and when we place our attention beyond those senses, infinite information in the quantum field becomes accessible.
Read More The Quantum Field: Reality Beyond the Senses
THE DIVINE PURPOSE OF MONEY For The Spiritual Entrepreneur

THE DIVINE PURPOSE OF MONEY For The Spiritual Entrepreneur

Posted on 10 July 2025
Stephen Weaver PhD
THE DIVINE PURPOSE OF MONEY For The Spiritual Entrepreneur Money is not evil, and neither is having enough of it. Sure, there are some evil people in the world with money, but guess what? There are also some evil people…
Read More THE DIVINE PURPOSE OF MONEY For The Spiritual Entrepreneur
The Ego Explained - The Basics of Self-Perception

The Ego Explained – The Basics of Self-Perception

Posted on 9 July 2025
Stephen Weaver PhD
Understanding the ego offers valuable benefits for personal growth and relationships. As a core part of our identity, the ego shapes how we see ourselves and interact with others.
Read More The Ego Explained – The Basics of Self-Perception
Thomas Szasz The Myth of Mental Illness

Thomas Szasz & the diagnosis of abnormality as a social judgement in the guise of scientific statement.

Posted on 5 July 2025
Stephen Weaver PhD
In many cases psychiatry can be seen as providing treatment for disorders previously undertaken by rural ‘wise-folk’1 the majority of whom were little more than eccentric older women (the archetypal ‘witch’) or nubile young maidens.2 Women represent four per cent…
Read More Thomas Szasz & the diagnosis of abnormality as a social judgement in the guise of scientific statement.
Change the Way You See Things

Change the Way You See Things

Posted on 4 July 2025
Stephen Weaver PhD
Change the Way You See Things
Read More Change the Way You See Things
What-we-think-we-become

Change Your Mind, Change Your Life

Posted on 4 July 2025
Stephen Weaver PhD
Change Your Mind – Change Your Life All that we are is the result of all that we have thought. It is focused on thought. It is based on thought. Buddha, The Dhammapada. If we think success, health and wealth…
Read More Change Your Mind, Change Your Life

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Books by Stephen Weaver PhD

  • The Ego Explained - The Basics of Self-Perception

    The Ego Explained – The Basics of Self-Perception

    Posted on 9 July 2025
    Understanding the ego offers valuable benefits for personal growth and relationships. As a core part of our identity, the ego shapes how we see ourselves and interact with others.
  • Setting Intentions by Stephen Weaver PhD

    Setting Intentions by Stephen Weaver PhD

    Posted on 1 May 2023
    Setting Intentions by Stephen Weaver PhD Setting intentions is a powerful way to focus your mind and fuel your actions by what you focus on and what you want to…
  • The Power of Self-Esteem by Stephen Weaver PhD

    The Power of Self-Esteem by Stephen Weaver PhD

    Posted on 1 April 2023
    The Power of Self-Esteem by Stephen Weaver PhD A healthy sense of self-esteem is essential to experiencing the joy we should all have access to. Complete with 5 audio recordings…
  • Mindful Self-Reflection by Stephen Weaver PhD

    Mindful Self-Reflection by Stephen Weaver PhD

    Posted on 1 March 2023
    Self-reflection is an action we can utilize …

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Real change isn’t about reliving the past.

It’s when the same trigger no longer creates the same reaction.

That’s not mindset — that’s your nervous system updating.

If you're interested in real psychological growth and nervous-system change, this is for you.

Free masterclass on Integration & Change below.

#selfimprovement #nervoussystem #healing #mindset #growth #psychology #shortsFREE Masterclass - Integration & Change - https://lifemindchange.com

Real change isn’t about reliving the past.

It’s when the same trigger no longer creates the same reaction.

That’s not mindset — that’s your nervous system updating.

If you're interested in real psychological growth and nervous-system change, this is for you.

Free masterclass on Integration & Change below.

#selfimprovement #nervoussystem #healing #mindset #growth #psychology #shorts
Phobias #4 Exposure can make fears worse - What Ac Phobias #4 Exposure can make fears worse - What Actually Works for Phobias (30 Years Experience)
phobias,overcoming phobias,anxiety help,CBT therapy,phobia treatment,how to overcome fear,panic attacks,anxiety neuroscience,exposure therapy,psychology of fear,conditioned fear response,mental health education,neuroscience of anxiety,visualisation therapy,relaxation techniques,Dr Stephen Weaver,Imagineering CBT,fear conditioning,nervous system regulation,how to retrain your brain
Phobias aren’t simply “irrational fears.” They are Phobias aren’t simply “irrational fears.” They are learned nervous system responses created through conditioning.
In this video, Dr Stephen Weaver explains why insight alone rarely resolves phobias, and how real change happens when the brain relearns safety.
Using CBT-based Imagineering, visualisation, relaxation, and gradual exposure, it’s possible to reduce — and often eliminate — the anxiety response.
If you’d like to understand how integration and change truly work, join my free masterclass:
👉 drstephenweaver.com
Phobias aren’t simply “irrational fears.” They are Phobias aren’t simply “irrational fears.” They are learned nervous system responses created through conditioning.
In this video, Dr Stephen Weaver explains why insight alone rarely resolves phobias, and how real change happens when the brain relearns safety.
Using CBT-based Imagineering, visualisation, relaxation, and gradual exposure, it’s possible to reduce — and often eliminate — the anxiety response.
If you’d like to understand how integration and change truly work, join my free masterclass:
👉 https://drstephenweaver.com/presentations-webinars/
#phobias #anxiety #neuroscience #cbt #mentalhealth
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Enabling Change

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